Confidence

 

 

Hypnosis for Public Speaking

It is possible to be perfectly confident in other areas of life but when it comes to public speaking or presentations, the heart starts to race, the throat tightens, the thinking becomes muddled and there is a strong desire to run away. 

Hypnosis for public speaking helps achieve confidence by a process of visualisation and/or regression. Under hypnosis the client is guided through a visualisation of giving a public presentation while feelings of confidence and control are instilled. 

I also work alongside Corporate Coach, Jeremy Todd, who can help with content, style and even video your performance so you can see the improvements for yourself. 

Hypnosis for Exams

Hypnotherapy is a common method used  to control exam nerves. The power of suggestion and visualisation techniques can help clear a racing mind and create  a cool, calm state. This leads to increased concentration levels, allowing the knowledge to be accessed more easily.

SLEEP: "Having struggled with chronic sleep problems for many years, as a result of unsociable and erratic work patterns, I consulted Nicola on the advice of a colleague, who had had similar issues. By following the methods she gave me, which were clearly and very precisely set out, the problem completely alleviated itself within days." Adrian S