Sports Hypnosis

Today more and more athletes are using hypnosis to help improve their performance.

Hypnosis can be combined with a variety of techniques from sports psychology, mindfulness therapies, motivational coaching, NLP modeling and cognitive therapy to work on pre-performance set up, performance enhancement and post performance reflection.

I can teach you the most effective techniques to significantly improve your performance using a multi session protocol beginning with mindfulness training before anchoring a state of optimal arousal and pre perfromance set up.  Goal setting exercises build on these core skills to create the groundwork for delivering formal hypnosis.

CHRONIC PAIN: "I have worked with too many practitioners than I can count and none provided the awareness and change that I experienced and received with Nicola Todd. I am in awe with her effectiveness and skillfulness to ask questions and bring my conscious and subconscious new ways of addressing issues which have adversely impacted me since childhood. My entire day has been better since we worked together this morning. Thanks again." Gersh G