Drink Less

The Drink Less alcohol programme is a programme designed to:

• Help you become very aware of the circumstances where you are drinking.

• Make you consciously aware of your drinking habits.

• Help you take responsibility for your drinking, and easily follow a plan for reduction.

You are also given a support Mp3/Recording to listen to.

Skiing Phobia: “You’ll be delighted to know that our 2 week skiing holiday was a complete success. I skied almost every day and more importantly actually enjoyed the experience! I’m already looking forward to my next chance to get on the slopes.” Charley Latham (3 sessions)