Exams

Hypnotherapy is a common method used  to control exam nerves. The power of suggestion and visualisation techniques can help clear a racing mind and create  a cool, calm state. This leads to increased concentration levels, allowing the knowledge to be accessed more easily.

Hypnotherapy can be used to:

increase confidence
increase motivation
learn how to control anxiety
increase memory and concentration
increase focus
overcome fear of failure
learn to relax

PTSD: "You are clearly gifted to be a therapist in this field and I have done nothing but talk about how AMAZING you were/are your calm and kindness radiates from you and made me feel instantly comfortable in your company, considering my then condition and being complete strangers about an unknown science I think that’s pretty amazing. ” Rachael Beeton, victim of New Zealand earthquake. (2 sessions using EMDR)