Exams

Hypnotherapy is a common method used  to control exam nerves. The power of suggestion and visualisation techniques can help clear a racing mind and create  a cool, calm state. This leads to increased concentration levels, allowing the knowledge to be accessed more easily.

Hypnotherapy can be used to:

increase confidence
increase motivation
learn how to control anxiety
increase memory and concentration
increase focus
overcome fear of failure
learn to relax

EXAM CONFIDENCE: "I thought you'd like to know that the exam went swimmingly yesterday! The session with you not only kept me calm before the exam but on the day itself no butterflies at all. The ability to remain calm facing the prospect of the exam made my revision much more efficient and focused as my mind was able to take on board and retain the information."
Heather B (1 session)