Exams

Hypnotherapy is a common method used  to control exam nerves. The power of suggestion and visualisation techniques can help clear a racing mind and create  a cool, calm state. This leads to increased concentration levels, allowing the knowledge to be accessed more easily.

Hypnotherapy can be used to:

increase confidence
increase motivation
learn how to control anxiety
increase memory and concentration
increase focus
overcome fear of failure
learn to relax

Skiing Phobia: “You’ll be delighted to know that our 2 week skiing holiday was a complete success. I skied almost every day and more importantly actually enjoyed the experience! I’m already looking forward to my next chance to get on the slopes.” Charley Latham (3 sessions)