Exams

Hypnotherapy is a common method used  to control exam nerves. The power of suggestion and visualisation techniques can help clear a racing mind and create  a cool, calm state. This leads to increased concentration levels, allowing the knowledge to be accessed more easily.

Hypnotherapy can be used to:

increase confidence
increase motivation
learn how to control anxiety
increase memory and concentration
increase focus
overcome fear of failure
learn to relax

Public Speaking: ” I just wanted to say thank you so much for all your help with the public speaking. It definitely made a difference for my presentation and I got some excellent feedback afterwards. I felt much more in control of my nerves and was able to speak more slowly, my voice was steady and clear, and from the feedback I received, I didn’t appear remotely nervous. So it’s been a fantastic result. Thanks again for all the useful techniques you gave me!” Angela S (3 sessions)